Weigh In record (no journal entry) for 06 March 2022
|
100 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1549 kcal
|
Fat: 91.67g | Prot: 56.22g | Carbs: 129.19g.
Breakfast: Hortmix Castanha do Pará, Ceifeiro Semente de Chia, Vida Boa Semente de Girassol Tostada sem Sal, Mundo Verde Tribulus Terrestris, Giroil Maca Peruana, Mariza Guaraná em Pó, Couve-de-Folhas, Coco Seco, Andorinha Azeite de Oliva Extra Virgem, Alface, Tomates, Espinafre, Alface Rúcula, Sadia Empanado de Frango, Vida Boa Semente de Abóbora Torrada. Dinner: Rezende Hambúrguer de Carne Bovina, Macaxeira. more...
|
|
612 kcal
|
Exercise:
Pedalling - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gilvanmatos's Weight History
|