Weigh In record (no journal entry) for 06 March 2022
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60.6 kg
Lost so far: 4.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 63.20g | Prot: 21.90g | Carbs: 36.16g.
Breakfast: Кофе (из Молотых Зерен), ВкусВилл Вафли с Малиной. Lunch: Искренне Ваш Сметана 10%, ВкусВилл Блины с Начинкой Жульен. Dinner: Крымский Погребок Вино Столовое Сухое Красное. more...
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Gaining 2.8 kg a Week
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Lairin78's Weight History
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