Weigh In record (no journal entry) for 06 March 2022
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84.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2566 kcal
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Fat: 97.23g | Prot: 134.00g | Carbs: 295.89g.
Breakfast: Pizza Portuguesa, Qualitá Leite Semidesnatado , Água de Coco. Lunch: Jundiá Sorvete de Flocos, Suco de Melancia, Perdigão Steak de Frango, Arroz Branco. Snacks/Other: Maxxi Ovos Albumina, Qualitá Leite Semidesnatado , Vigor Mix Margarina com Manteiga, Pipoca, Pão de Forma, Nestlé Requeijão Cremoso Light. more...
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Gaining 1.6 kg a Week
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Osni Floriano's Weight History
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