Weigh In record (no journal entry) for 06 March 2022
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62 kg
Lost so far: 0 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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2412 kcal
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Fat: 67.63g | Prot: 189.58g | Carbs: 267.26g.
Breakfast: Kakao Tozu (Şekersiz), Migros Yarım Yağlı UHT Süt, Fellas Whey Protein, Elma, Unlüx Siyez Buğdaylı Tava Ekmeği , Milka Çilekli, Milka Oreo Choco. Lunch: Muz, Milka Strawberry Yoghurt, Lotus Biscoff Biscuit Spread, Milka Beyaz Çikolata, Danone Activia Sade, Milka Oreo Choco, Migros Yer Fıstığı Ezmesi, Fellas Whey Protein, Eti Lifalif Yulaf Ezmesi, Havuç. Dinner: Fellas Whey Protein, Elma, Danone Activia Sade. Snacks/Other: Tat Hardal, Fide Ton Balığı, Yumurta Beyazı, Kivi Meyvesi. more...
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Gaining 1.1 kg a Week
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16802838Ege's Weight History
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