Weigh In record (no journal entry) for 05 March 2022
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59.1 kg
Lost so far: 3.8 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 17.10g | Prot: 79.92g | Carbs: 93.31g.
Breakfast: Linea Geleia de Amora Zero, Ovo, Quaker Farelo de Aveia. Lunch: Carpaccio de Carne, Qualitá Kani Kama, Endívia, Chicória, Escarola ou Alface Romana, Qualitá Palmito Açaí, Pepino (Descascado), Carne do Peito de Frango, Castelo Molho Mostarda e Mel, Tomates Cereja, Cenouras. Dinner: Qualitá Palmito Açaí, Endívia, Chicória, Escarola ou Alface Romana, Pepino (Descascado), Carne do Peito de Frango, Castelo Molho Mostarda e Mel, Cenouras, Tomates Cereja. Snacks/Other: Hortifruti Laranja Bahia, Bem Me Quer Pasta de Soja Sabor Alho-Poró, Suco de Limão, Marilan Magic Toast Integral, Sanavita Forcee. more...
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Losing 5.6 kg a Week
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camilavsilveira's Weight History
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