Weigh In record (no journal entry) for 05 March 2022
|
79.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
509 kcal
|
Fat: 22.96g | Prot: 33.20g | Carbs: 47.40g.
Breakfast: Colun Yoghurt Protein Plus Frutilla Plátano . Lunch: Jumbo Escalopa de Pollo Apanada, Lechuga de Hoja Verde, Palta. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|