Weigh In record (no journal entry) for 06 March 2022
|
79.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
627 kcal
|
Fat: 19.78g | Prot: 59.37g | Carbs: 51.91g.
Breakfast: Colun Yoghurt Protein Plus Frutilla Plátano . Lunch: Lider Lomo Vetado, Lechuga de Hoja Verde, Puré de Papa. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|