Weigh In record (no journal entry) for 06 March 2022
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132 kg
Lost so far: 0 kg.
Still to go: 72 kg.
Diet followed: Not Applicable.
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1110 kcal
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Fat: 35.71g | Prot: 103.57g | Carbs: 97.57g.
Breakfast: Кефир 1%, Греческий Салат, Альметте Творожный Сыр Сливочный, Яйцо, Хлебпром Хлеб Диабетический. Lunch: Веселый Молочник Сметана 15%, Куриные Грудки (Запеченые), Греческий Салат. Snacks/Other: Грейпфрут, Кефир 1%, Яблоко Желтое. more...
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4463 kcal
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Exercise:
Cardio - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Marinabik's Weight History
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