Weigh In record (no journal entry) for 06 March 2022
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92 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 58.76g | Prot: 184.86g | Carbs: 142.08g.
Breakfast: Макдоналдс Макчикен. Lunch: Кофе (из Молотых Зерен), Майонез, Избенка Молоко Цельное, Яйцо (Целое), Пятерочка Яблоко Сезонное, Яичный Белок. Dinner: Geneticlab Soy Pro Chocolate, Prime Kraft Казеин. Snacks/Other: Пятерочка Яблоко Сезонное, Творог 0%. more...
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Losing 0.4 kg a Week
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Aleksandr Fedorenko's Weight History
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