Weigh In record (no journal entry) for 06 March 2022
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77.2 kg
Lost so far: 4.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 49.79g | Prot: 40.66g | Carbs: 87.26g.
Breakfast: Tam Buğday Ekmeği, Mezzet Yoğurtlu Köz Biber. Dinner: Çoban Salatası, Beyaz Ekmek, Palamut. Snacks/Other: Sütlü Kahve, Buono Sütlü Fındıklı Çikolata. more...
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Losing 0.7 kg a Week
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aslıhans.'s Weight History
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