kristin4ikkira's Journal, 06 Mar 22

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Weigh In record (no journal entry) for 06 March 2022

65 kg Lost so far: 0 kg. Still to go: 65 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:

1510 kcal

Fat: 64.38g | Prot: 65.17g | Carbs: 166.57g. Breakfast: Куриный Суп Лапша. Lunch: Брест Литовск Сыр Классический 45%, Хлеб из Цельной Пшеницы, Омлет с Молоком, Milky Way Шоколадный Батончик. Dinner: Сыр Российский, Майонез, Батон, Milky Way Шоколадный Батончик, Чай с Молоком. more...

1615 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Кардио - 1 hour. more...

Gaining 0.7 kg a Week

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kristin4ikkira's Journal, 06 Mar 22

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