Weigh In record (no journal entry) for 04 March 2022
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55.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 17.21g | Prot: 24.36g | Carbs: 76.68g.
Breakfast: Milo Milo. Lunch: Cazuela de Vacuno. Dinner: Milo Milo, Milo Milo, Pan Amasado, Sadia Margarina Qualy Cremosa. more...
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Losing 0.4 kg a Week
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naomizxst's Weight History
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