Weigh In record (no journal entry) for 06 March 2022
|
56.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1613 kcal
|
Fat: 96.25g | Prot: 55.29g | Carbs: 146.28g.
Breakfast: Авокадо Авокадо, Мёд, Никольское Здоровье Сметана 15%, Блины на Молоке. Lunch: Апельсин, Мёд, Кедровые Орехи. Dinner: Чайхона Шурпа, Груша. more...
|
|
1812 kcal
|
Exercise:
Sexual Activity - 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Watching TV/Computer - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|