Weigh In record (no journal entry) for 06 March 2022
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81.6 kg
Lost so far: 0.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 59.04g | Prot: 61.60g | Carbs: 106.05g.
Breakfast: Kızarmış Beyaz Ekmek, Sahanda Yumurta, Beyaz Peynir, Zeytinyağı. Dinner: Pide Ekmeği, Tavuk Şiş, Çoban Salatası. Snacks/Other: Buono %85 Kakao Bitter Çikolata, Starbucks Filtre Kahve (Tall), Migros Muz, Portakal. more...
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Losing 0.0 kg a Week
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