Blessed's Journal, 06 Mar 22

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Weigh In record (no journal entry) for 06 March 2022

78.6 kg Lost so far: 1.8 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:

563 kcal

Fat: 39.09g | Prot: 35.04g | Carbs: 22.22g. Breakfast: Yema Queijo Minas Frescal. Lunch: Molho de Carne, Sadia Linguiça Fininha, Macarrão de Abobrinha. more...

2319 kcal

Exercise: Race - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Blessed's Weight History

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*Blessed*'s Journal, 06 Mar 22