Weigh In record (no journal entry) for 06 March 2022
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61 kg
Lost so far: 10.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 39.19g | Prot: 55.30g | Carbs: 143.68g.
Breakfast: Nasi Putih, Telur Rebus, Lemonilo Mie Goreng Pedas Korea. Lunch: Apel, Kering Tempe, Tahu Kukus, Telur Rebus, Nasi Putih. more...
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Losing 0.5 kg a Week
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rantynajma28's Weight History
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