Ninicoo's Journal, 27 Mar 19

Ninicoo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 March 2019

65.4 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:

1084 kcal

Fat: 30.84g | Prot: 34.46g | Carbs: 102.30g. Breakfast: Куриный Суп. Lunch: Плов с Курицей, IL Патио Греческий Салат. Dinner: Tuborg Пиво. Snacks/Other: Вода из под Крана, Макдоналдс Кофе Латте. more...

1891 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Squats (Legs) - 5 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ninicoo's Weight History

View Complete History

Ninicoo's Journal, 27 Mar 19

Submit a Comment

Ninicoo's Weight History