Weigh In record (no journal entry) for 06 March 2022
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99.9 kg
Lost so far: 18.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 45.92g | Prot: 40.26g | Carbs: 240.79g.
Breakfast: MA Milk Alternative, Brown Sugar, Ace Mealie Meal. Lunch: Blossom Lite Medium Fat Spread, White Bread. Dinner: Coca-Cola Coca-Cola (Can), Bella Vita Vegetable Pizza. Snacks/Other: Brandy, Swiss Roll. more...
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Losing 2.3 kg a Week
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Patsicat's Weight History
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