Weigh In record (no journal entry) for 06 March 2022
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72.8 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 62.40g | Prot: 51.74g | Carbs: 172.70g.
Breakfast: Pão Branco Torrado. Lunch: Pele e Carne da Asa de Frango, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), In Natura Tomate, Cenouras, Alface. Dinner: Sonda Ameixa Vermelha. Snacks/Other: Pão Torrado, Pipoca com Manteiga (em Óleo), Yoki Farofa Pronta. more...
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Gaining 7 kg a Week
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Simone Moreirah's Weight History
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