Weigh In record (no journal entry) for 06 March 2022
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63 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 50.27g | Prot: 49.16g | Carbs: 139.24g.
Breakfast: Bimoli Minyak Goreng, Bango Kecap Manis, ABC Saus Sambal , Tahu Bakso, Kue Sus, Kue Nagasari, Bihun Goreng, Ayam Goreng, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Bubur Nasi. more...
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Gaining 0.2 kg a Week
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small.progress's Weight History
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