Weigh In record (no journal entry) for 06 March 2022
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116.5 kg
Lost so far: 0.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 22.18g | Prot: 67.63g | Carbs: 65.82g.
Dinner: Fırında Patates, Salatalık, Tuz, Zeytinyağı, Yeşil Biber, Turp, Tavuk Göğsü (Derisi Yenmeden), Yeşil Yapraklı Marul, Domatesler, Ekmecik Siyez Buğdaylı Tava Ekmeği . more...
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Gaining 0.2 kg a Week
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TradeMustafa's Weight History
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