Weigh In record (no journal entry) for 06 March 2022
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125 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 52.36g | Prot: 78.37g | Carbs: 168.71g.
Breakfast: Tahu Goreng, Nasi Putih, Ayam Goreng. Lunch: Jagung Rebus. Dinner: Mentimun (Kupas), Tahu Goreng, Nasi Putih, Ayam Goreng. Snacks/Other: Ongol-Ongol, Air Kelapa. more...
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