Weigh In record (no journal entry) for 28 February 2022
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63.4 kg
Lost so far: 10.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1488 kcal
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Fat: 71.04g | Prot: 119.06g | Carbs: 93.22g.
Breakfast: Seara Pão de Queijo Tradicional, Biscoito de Queijo. Lunch: Caldo de Ossos, Banana Prata, Integralmedica Whey ISO Triple Zero Baunilha , Queijo Minas, Aurora Mortadela, Pão de Frango. Dinner: Hortifruti Manga Tommy, Banana-da-Terra Frita, Músculo Bovino Cozido. more...
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1762 kcal
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Exercise:
Race - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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alinehit's Weight History
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