Willingnessto's Journal, 03 Mar 22

Weigh In record (no journal entry) for 03 March 2022
59.7 kg Lost so far: 3.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
1666 kcal Fat: 44.20g | Prot: 79.94g | Carbs: 249.75g.   Breakfast: 호박죽, 삶은 계란. Lunch: 돼지불고기, Bob's Red Mill Extra Thick Rolled Oats Whole Grain, 코스트코 수지스 그릴드 닭가슴살, 호박죽. Dinner: 마이비밀 진선미 떡볶이, 커클랜드 시그니춰 모짜렐라치즈. Snacks/Other: 잇메이트 크리스피 치즈 반반 핫도그, 사과, 천혜향. more...
1824 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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Willingnessto's Weight History


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