Willingnessto's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
58.5 kg Lost so far: 4.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
1854 kcal Fat: 81.52g | Prot: 118.00g | Carbs: 167.55g.   Breakfast: 천혜향, 삶은 계란, 한살림 호두감자숙성빵. Lunch: 동원 퀴진 치즈 크리스피 핫도그, 지코바 양념치킨. Dinner: 멍게, 광어, 꿔바로우, 농심 카구리 큰사발면. Snacks/Other: BBQ치킨 황금올리브치킨. more...
1764 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.6 kg a Week

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Willingnessto's Weight History


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