Weigh In record (no journal entry) for 06 March 2022
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90 kg
Lost so far: 7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 39.44g | Prot: 22.26g | Carbs: 165.25g.
Breakfast: Carte Noire Кофе Vanilla Latte, Моя Семья Сок Яблоко-Персик Абрикос, Индустрия Халяль Блинчики с Мясом, Акконд Конфета Фараделла, MacCoffee Cappuccino, Альпен Гольд Миндаль и Кокос. more...
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Gaining 0.4 kg a Week
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marka.av's Weight History
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