Weigh In record (no journal entry) for 06 March 2022
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2552 kcal
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Fat: 74.82g | Prot: 84.99g | Carbs: 336.61g.
Breakfast: Ferrero Roche Rocher, Caffè Macchiato, Miele, Vipiteno Yogurt al Mirtillo Nero, Gecchele Ciambella Bicolore. Lunch: Frittelle di Patate, Gulasch di Manzo, Pane Comune, Clean Foods Slim Bread Garlic, Caffè Macchiato, Vino Rosso da Tavola. Dinner: Caffè Macchiato, Rossopomodoro Pizza Margherita. Snacks/Other: Vino Rosso da Tavola, Ferrero Roche Rocher. more...
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Gaining 0.4 kg a Week
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