dziki2222's Journal, 06 Mar 22

Weigh In record (no journal entry) for 06 March 2022
99.8 kg Lost so far: 20.2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:
648 kcal Fat: 30.52g | Prot: 31.51g | Carbs: 58.91g.   Breakfast: Kawa, Delikate Twarożek ze Śmietaną i Szczypiorkiem, Pomidory, Tastino Pieczywo Chrupkie Żytnie, Chleb z Otrębów Owsianych. Lunch: Kawa. Dinner: Biedronka Lasagne Bolognese. more...
2069 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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dziki2222's Weight History


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