Weigh In record (no journal entry) for 06 March 2022
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102.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 90.61g | Prot: 165.29g | Carbs: 210.81g.
Breakfast: Arla Mellanmjölk 1,5%, Coffee. Lunch: Mashed Potato, Coop Rostas, Jesses Rödvinssås, ICA Grön Sparris, Garant Jamon Serrano, ICA Sallad, Apple Cider. Dinner: Kakservice Josefinas Finknäcke, Friggs Chiafrö & Havssalt, ICA Russin, Star Nutrition Whey-80, Arla Mellanmjölk 1,5%. Snacks/Other: Clean Drink Clean Drink, Valio PRO Feel, Nocco Caribbean, Doughnut, Ekströms Creme Brulee, Ekströms Creme Brulee, Njie ProPud Proteinmilkshake. more...
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steady weight
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-emisun-'s Weight History
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