Weigh In record (no journal entry) for 06 March 2022
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 56.36g | Prot: 48.79g | Carbs: 147.85g.
Breakfast: Patates Köftesi, Kısır, Patatesli Börek. Lunch: Şehriye Çorbası, Kıymalı Ispanak. Dinner: Sulu Köfte. Snacks/Other: Kırmızı Lezzetli Elma, Badem. more...
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Losing 2.8 kg a Week
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busefersonn's Weight History
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