Weigh In record (no journal entry) for 06 March 2022
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83.5 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 33.80g | Prot: 46.25g | Carbs: 8.88g.
Breakfast: Myprotein Oméga 3, Parmesan (Râpé), Laitue, Beurre, Laitue Roquette, Graines de Courge, Mozzarella, Crevette, Oeuf. more...
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Losing 4.9 kg a Week
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