Weigh In record (no journal entry) for 06 March 2022
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47.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 27.31g | Prot: 75.71g | Carbs: 76.45g.
Breakfast: Хлеб, Чай, Кофе (из Молотых Зерен), Цельное Молоко, Свинина, Ржаной Хлеб, Гречневый Суп. Lunch: Чай, Своя Линия Чёрная Смородина, Mivolis Eisen Vitamin C, Творог 5%, Кофе (из Молотых Зерен), Красное Яблоко. more...
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Losing 0.4 kg a Week
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zhena_koscheya's Weight History
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