Weigh In record (no journal entry) for 06 March 2022
|
60.7 kg
Lost so far: 19.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1944 kcal
|
Fat: 92.54g | Prot: 59.17g | Carbs: 184.78g.
Breakfast: Wachtelei, Weizenbrötchen, Kerrygold Butter Gesalzen, Kaffee mit Milch, Stockmeyer Original Polnische Krakauer, Mühlhäuser Pflaumenmus, K-Classic Bockwurst. Dinner: Spaghetti Bolognese. Snacks/Other: Ferrero Raffaello Kokos & Mandelcreme, Warsteiner Bier (Flasche), Flensburger Pilsener, Rührkuchen. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|