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magginessless24
Journal
18 Apr 11
magginessless24's Journal, 18 Apr 11
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Weigh In record (no journal entry) for 18 April 2011
96.3 kg
Lost so far:
8.0 kg
.
Still to go:
23.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2011:
1212 kcal
Fat: 69.78g | Prot: 134.14g | Carbs: 6.99g.
Lunch:
cauliflower, cheddar, chicken.
more...
3065 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Housework - 3 hours, Driving - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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magginessless24's Weight History
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