няуняуняу's Journal, 06 Mar 22

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Weigh In record (no journal entry) for 06 March 2022

76.8 kg Lost so far: 1.8 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:

1137 kcal

Fat: 51.04g | Prot: 37.75g | Carbs: 135.30g. Breakfast: Обычные Блины, Абрико Топинг Шоколадный. Lunch: Сыр Российский, Хлеб Черный, Tropic Mix Смесь Жареные Орешки, Картошка по Французски. Snacks/Other: Яблоко. more...

2314 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Running - 10/kph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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няуняуняу's Journal, 06 Mar 22

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