Weigh In record (no journal entry) for 06 March 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 87.15g | Prot: 89.31g | Carbs: 173.94g.
Breakfast: Tereyağı, Doğal Peynir, Beyaz Ekmek, Etsiz Sosis, Patates Kızartması. Dinner: Fanta Fanta, Mevsim Salata, Fırında Sebze, Beyaz Ekmek, Levrek. Snacks/Other: Çikolatalı Gofret, Nut Master Fıstık Ezmesi (Şeker İlavesiz), Koska Kakaolu Tahin Helva, Elma, Eti Karam Gurme Gofret. more...
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2093 kcal
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Exercise:
Walking (moderate) - 5/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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duygukiloverbe's Weight History
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