Weigh In record (no journal entry) for 06 March 2022
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58 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 35.08g | Prot: 37.66g | Carbs: 83.76g.
Breakfast: Pisang Goreng, Richeese Siip. Lunch: Tahu Goreng, Ayam Goreng, Uleg Sambal Pedas, Nasi Putih. Snacks/Other: Fitbar Fitbar Nuts Delight, Heavenly Blush Yogurt Blackcurrant. more...
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Losing 0.7 kg a Week
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Melmelllll27's Weight History
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