Weigh In record (no journal entry) for 06 March 2022
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64.4 kg
Lost so far: 19.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 7.79g | Prot: 38.76g | Carbs: 53.68g.
Breakfast: Банан, ВкусВилл Конфитюр Апельсиновый, Parmalat Безлактозное Молоко 1,8%, Parmalat Молоко 1,8%, Хорошие Продукты Торт "Сказка", Exponenta Напиток Кисломолочный Кокос-Миндаль. more...
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Losing 9.1 kg a Week
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