Weigh In record (no journal entry) for 06 March 2022
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82.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 14.71g | Prot: 36.17g | Carbs: 44.95g.
Breakfast: Варенье, Ого Отруби Пшеничные, Савушкин Продукт Творог Зерненый 5%, Куриные Бедрышки (Запеченные), Картошка Вареная. more...
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Losing 0.1 kg a Week
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energoshok's Weight History
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