Weigh In record (no journal entry) for 06 March 2022
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82.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 18.04g | Prot: 74.51g | Carbs: 25.84g.
Breakfast: Село Зеленое Молоко 2,5%, Vita Творог Обезжиренный 1.8%, Bombbar Topping Шоколадный Пудинг. Snacks/Other: Protein Rex Протеиновый Батончик Шоколад. more...
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Gaining 7.7 kg a Week
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