Weigh In record (no journal entry) for 06 March 2022
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58.3 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 35.84g | Prot: 63.36g | Carbs: 98.75g.
Lunch: KART 닭가슴살 치킨 카레, 그로서리서울 현미곤약밥. Dinner: 버섯불고기, 그로서리서울 현미곤약밥. Snacks/Other: 카베르네 소비뇽 와인. more...
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Losing 3.5 kg a Week
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mingbbo73's Weight History
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