Weigh In record (no journal entry) for 06 March 2022
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98.7 kg
Lost so far: 10.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 66.72g | Prot: 86.26g | Carbs: 97.06g.
Breakfast: Bakwan, Bihun Goreng, Keripik Kentang. Lunch: Kuah/Kaldu Daging Sapi (Kalengan), Bakso Daging Sapi. Dinner: Nasi Putih, Keripik Kentang, Sayur Asem, Sambal Goreng, Telur Ceplok, Tempe Goreng Tepung, Rumah Makan Sederhana Ikan Teri Kering. more...
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Losing 3.5 kg a Week
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fetikaisranita's Weight History
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