jina jeong's Journal, 06 Mar 22

Weigh In record (no journal entry) for 06 March 2022
62.7 kg Lost so far: 3.5 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:
1447 kcal Fat: 48.71g | Prot: 104.01g | Carbs: 151.22g.   Breakfast: 사과, 매일 매일두유 99.89, 풀무원 찌개두부, 바나나, 인절미. Lunch: 샤니 브라운브레드, 오뚜기 버터 후레시, 매일 매일두유 99.89. Dinner: 오뚜기 당면, 맛술 미림, 샘표 양조간장, 차돌박이, 플무원 두부면, 풀무원 숙주, 청정원 굴소스,  버섯볶음,  파프리카. Snacks/Other: 아메리카노, 맛있닭 닭가슴살 육포. more...
Losing 3.5 kg a Week

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jina jeong's Weight History


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