cintiaabenicio1's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
84 kg Lost so far: 4 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
931 kcal Fat: 50.81g | Prot: 59.30g | Carbs: 64.55g.   Breakfast: Café com Açúcar, Crepioca. Lunch: Abobrinha Refogada, Peito de Frango. Dinner: A Granel Brócolis Refogado, Batatas (Casca, com Sal, Fervido), Maionese Light, Coxa de Frango. Snacks/Other: Abacate. more...
Losing 1.4 kg a Week





cintiaabenicio1's Weight History


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