Weigh In record (no journal entry) for 05 March 2022
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104 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 28.01g | Prot: 52.97g | Carbs: 237.34g.
Breakfast: Banana Caturra, Café com Leite Integral, Tapioca de Frango. Lunch: Batatas (sem Casca, com Sal, Fervido), Perdigão Salsicha Hot Dog, Feijão Carioca Cozido, Hortifruti Repolho Branco Cru, Hortifruti Cenoura Crua. Snacks/Other: Império Cerveja Puro Malte, Peras, Pullman Pão de Forma, Banana Caturra, Café com Leite Integral, Ovo Frito, Goiaba, Suco de Maracujá. more...
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Losing 0.8 kg a Week
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jennifferseuck's Weight History
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