Weigh In record (no journal entry) for 05 March 2022
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62.6 kg
Lost so far: 10 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 67.97g | Prot: 59.10g | Carbs: 213.91g.
Breakfast: Panacity Pan Integral con Semillas, BC Mermelada de Naranja, La Paulina Queso Crema Light, La Suipachense Leche Parcialmente Descremada, Nescafé Dolca Suave. Lunch: Manzana Roja, Choclo, Guacamole, la Niña Queso Port Salud, Milanesa de Berenjena. Dinner: Guacamole, Riera Tostadas Multi Semillas, la Niña Queso Port Salud, Huevo, Nutrileza Hamburguesa Zanahoria, Quinoa y Lino. Snacks/Other: Crumble Crumble de Manzana y Peras, Banana, El Puente Yogur, Morixe Avena Instantánea . more...
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Losing 0.4 kg a Week
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DayMaribel's Weight History
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