Weigh In record (no journal entry) for 05 March 2022
|
83.6 kg
Lost so far: 16.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 47.61g | Prot: 97.75g | Carbs: 107.95g.
Breakfast: Coffee Flat White, Carlson Super Omega 3, Tesco Truskawki Mrożone, Poltino Borówka Amerykańska, Piątnica Twaróg Wiejski Chudy. Lunch: Homemade Barszcz, Auchan Warzywa na Patelnię, Калоризатор Печень Индейки. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiunovmike's Weight History
|