Weigh In record (no journal entry) for 05 March 2022
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66.8 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 21.58g | Prot: 75.37g | Carbs: 99.41g.
Breakfast: Whey Protein, Banana Caturra. Lunch: Gomes da Costa Peito de Frango em Cubos com Legumes, Tomates, Clara de Ovo, Ovo, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Casa de Bolos Bolo Integral de Banana com Aveia, Ovo. more...
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Losing 0.5 kg a Week
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elisangelalari's Weight History
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