plafff's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
77.8 kg Lost so far: 26.9 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
858 kcal Fat: 37.27g | Prot: 22.68g | Carbs: 104.92g.   Dinner: Gerblé Barre Cranberry, Carrefour Tomates Cerises Italie, Carrefour Sauce Crudités Nature, Oeuf, Carottes, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Bonne Maman Moka, Grany Barre Céréales Chocolat au Lait et Noisettes. more...
1650 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.2 kg a Week

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plafff's Weight History


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