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anastasiakartuzova
Journal
05 Mar 22
anastasiakartuzova's Journal, 05 Mar 22
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Weigh In record (no journal entry) for 05 March 2022
58.3 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 March 2022:
1541 kcal
Fat: 52.95g | Prot: 130.77g | Carbs: 144.37g.
Breakfast:
Пятерочка Банан, Нескафе Кофе с Молоком без Сахара, Омлет с Помидорами.
Lunch:
Тунец в Масле (Консервы), Салат Овощной со Сметаной, Epos Йогурт Питьевой с Черникой.
Dinner:
Огурец (с Кожурой), Гречка Вареная, Курица Вареная.
Snacks/Other:
Яблоко Зеленое.
more...
1752 kcal
Exercise:
Hiking - 1 hour, Sleeping - 8 hours, Showering - 25 minutes, Resting - 14 hours and 35 minutes.
more...
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anastasiakartuzova's Weight History
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